After using it as a small boost in your favor, you have to eliminate the remains of stress that harm you.
It’s not worth putting your health at stake for a stack of papers, right?
If you are worried about the large amount of work you have and are qualified to do so, it will be on your desk tomorrow.
If you are worried about making deadlines right, start managing your time in a smart way: use that pressure in your favor! Then, you can use time to relax and even plan a good vacation, work will not go anywhere, and you know it.
If your skills are not online, it may be best to consider a job change or position. Sure you can get something better with your skills (keep these tips in mind to get your dreamed job). Maybe even a new career, if you don’t enjoy what you’re doing now.
In case the problem is with colleagues or your boss, try to solve it kindly. After all, the differences are rarely personal, and each one has a different vision and way of accomplishing the task and reaching the goals of the company.
And if you have already tried but it is not viable, cut the root of the relationship and put your health first. You didn’t read it from me, but sometimes it’s healthy send to hell who you need to 😉
Ready to go out to the battlefield?